Day 106 of 200

Day 106: One More Set

At a gym in Ufa, a man is training with his friend, who is in his very first week at the gym.

How to study this lesson 3 steps
  1. Read the situation under the title.
  2. Read the dialogue and its translation. The audio for this lesson is coming soon.
  3. Spend at least 30 minutes listening to native Russian audio, for example from the Resources page. It doesn't matter if you don't understand it yet.

Dialogue

Audio for this lesson is coming soon. For now, read the dialogue and its translation.

Keys: E hide English · ← → previous / next day

  1. A

    Давай, ещё один подход! Ты сможешь.

    Come on, one more set! You can do it.

  2. B

    Не могу, руки дрожат. Сил уже не хватает.

    I can't, my arms are shaking. I've got no strength left.

  3. A

    Первую неделю всем тяжело. Потом привыкнешь, вот увидишь.

    The first week is hard for everyone. You'll get used to it, you'll see.

  4. B

    А ты ведь уже три года ходишь? И как, помогает?

    You've been coming for three years now, right? So, does it help?

  5. A

    Ещё как! Начинал хуже тебя, а теперь спина вообще не болит.

    You bet! I started out worse than you, and now my back doesn't hurt at all.

  6. B

    Ладно, уговорил. Последний подход, и я домой!

    Fine, you've talked me into it. One last set, and I'm going home!

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