Day 197 of 250

Day 197: Getting Started at the Gym

Two friends talk about going to the gym.

How to study this lesson 4 steps
  1. Read the situation under the title.
  2. Press Play all and listen several times, until the sounds feel familiar. Do not repeat aloud: just listen and absorb.
  3. Download the Anki deck below and review it every day. It has every line of today's dialogue with its audio. Review earlier decks too when Anki asks you to.
  4. Spend at least 30 minutes listening to native Russian audio, for example from the Resources page. It doesn't matter if you don't understand it yet.

Dialogue

Keys: R play all · 1–9 play a line · E hide English · ← → previous / next day

  1. A

    Ты давно ходишь в спортзал?

    Have you been going to the gym for long?

  2. B

    Да, уже полгода регулярно тренируюсь.

    Yes, I've been working out regularly for half a year.

  3. A

    Здорово. А я никак не могу начать.

    Great. I just can't seem to start.

  4. B

    Попробуй для начала ходить два раза в неделю.

    Try going twice a week to start.

  5. A

    Ты прав. Начну с малого и постепенно увеличу нагрузку.

    You're right. I'll start small and gradually increase the load.

Your progress is saved in this browser only, with no sign-up. The course page and the menu show where you left off. Well done! Next up: Day 198: An Amber Gift from Kaliningrad 

Review with Anki

Anki is a free flashcard app that shows you each sentence again just before you would forget it. How to import a deck


If this free course has helped you in your Russian journey, please consider supporting the project. It's a one-person effort, and even small contributions help keep it running and free for everyone.